Minestrone is a delicious Italian vegetable soup. We will show you step by step how the stew is prepared. These ingredients make the minestrone so healthy: Basil The herb…
Author: H&S Staff
Research Shows Muscular Strength Indicates Better Brain Health
A new study shows that muscular strength (tested with a hand grip) does indeed indicate how healthy a person’s brain is. Nearly half a million U.K. citizens participated in a…
Is Baking Powder Gluten Free?
When trying to answer the question, is baking powder gluten free or not? There are many answers to that question. Although most people want clear and simple answers to this…
Easy Oven Baked Salmon Recipe
One of the best things about salmon is its versatility, when it comes to recipes and pairing with side dishes. Salmon is one of the healthiest foods on the planet…
Common Women's Health Problems or Conditions
Women’s health is a complex field and there are many issues or conditions that can affect women. Some of these conditions affect only women, and others affect mostly women. Here…
Healthy High Protein Breakfast Ideas
High protein breakfasts are the best way to start your day off right. By consuming protein for breakfast, your body will have enough energy to get you through the day…