We all know the obesity rate in the world has risen significantly over the past few decades. The scarier thing is that it is affecting not only adults but now…
Tag: food
Chai Latte Calories and Nutrition Facts
Chai tea lattes may seem like a healthy drink. Tea has certainly been proved to have beneficial benefits like antioxidants, while adding a little caffeine to keep you going. Starbucks…
Is Quinoa Better For You Than Rice?
Wild rice and brown rice are considered a top tier grain that is very popular for health and dietary reasons. Brown and wild rice are beneficial for weight loss and…
Is Quinoa Fattening or Can it Help for Weight Loss?
There has been some talk about whether or not quinoa is fattening. Quinoa is becoming more popular and has many benefits as well. As more people are adding it to…
Quinoa Health Benefits - The Great Supergrain
Quinoa has its origin in the Andes Mountains of South America. Known as the best and affordable alternative to other grains, indigenous people in this part of the world rely…
Anti-Inflammatory Foods List - Reduce Inflammation
If you have any sort of health condition, inflammation is likely to be your enemy. There are many issues that are exacerbated by inflammation, or even start at the blood…