According to the CDC 0ver 93 million American adults are obese. Its a serious problem for a growing number of Americans. They find it difficult to create a balanced diet…


According to the CDC 0ver 93 million American adults are obese. Its a serious problem for a growing number of Americans. They find it difficult to create a balanced diet…

“Toughen up.” “Be a man.” “Don’t cry, what are you – a girl?” Words seem simple when we say them, but it’s amazing to realize the impact they have. Instead…

A new study shows that muscular strength (tested with a hand grip) does indeed indicate how healthy a person’s brain is. Nearly half a million U.K. citizens participated in a…

Women’s health is a complex field and there are many issues or conditions that can affect women. Some of these conditions affect only women, and others affect mostly women. Here…

Your body’s systems run on a type of 24-hour internal biological clock. This is known as circadian rhythm. A study has revealed increased health risks for people who regularly stay…

Hay fever season is upon us. With everything in bloom again, the coughing and the sneezing and all of the symptoms that come with having hay fever will soon be…