Nearly all people who love coffee, can enjoy a good cappuccino. I enjoy the espresso and the steamy milk foam of a well prepared cappuccino. It can make any day…
Author: H&S Staff
Emotional Eating in Children Learned and Not Inherited
We all know the obesity rate in the world has risen significantly over the past few decades. The scarier thing is that it is affecting not only adults but now…
Chai Latte Calories and Nutrition Facts
Chai tea lattes may seem like a healthy drink. Tea has certainly been proved to have beneficial benefits like antioxidants, while adding a little caffeine to keep you going. Starbucks…
Ivana Trump Helps Fight Obesity With Italian Diet
According to the CDC 0ver 93 million American adults are obese. Its a serious problem for a growing number of Americans. They find it difficult to create a balanced diet…
Best ab Exercises For Women
Ab workouts are the secrets to a tight and toned belly. It is easy for some exercises to hit some parts of your stomach but leave out other areas. If…
New Perks for Apple Watch Workout and Fitness
Five new fitness features that will be available for the Apple Watch in the operating system known as WatchOS 5. In my opinion, having a watch (or other tool) handy…