According to the CDC 0ver 93 million American adults are obese. Its a serious problem for a growing number of Americans. They find it difficult to create a balanced diet…

According to the CDC 0ver 93 million American adults are obese. Its a serious problem for a growing number of Americans. They find it difficult to create a balanced diet…
“Toughen up.” “Be a man.” “Don’t cry, what are you – a girl?” Words seem simple when we say them, but it’s amazing to realize the impact they have. Instead…
It goes without saying that most people who work out dwell much on the physical benefits and hence tend to forget that doing so gifts them with an array of…
A new study shows that muscular strength (tested with a hand grip) does indeed indicate how healthy a person’s brain is. Nearly half a million U.K. citizens participated in a…
When trying to answer the question, is baking powder gluten free or not? There are many answers to that question. Although most people want clear and simple answers to this…
Women’s health is a complex field and there are many issues or conditions that can affect women. Some of these conditions affect only women, and others affect mostly women. Here…