Quinoa has its origin in the Andes Mountains of South America. Known as the best and affordable alternative to other grains, indigenous people in this part of the world rely…
Month: May 2018
Emotional Benefits of Physical Activity or Exercise
It goes without saying that most people who work out dwell much on the physical benefits and hence tend to forget that doing so gifts them with an array of…
Anti-Inflammatory Foods List - Reduce Inflammation
If you have any sort of health condition, inflammation is likely to be your enemy. There are many issues that are exacerbated by inflammation, or even start at the blood…
Is Rice or Rice Flour Gluten Free?
The advancement of modern medicine has given us many clues into the progress of general health. No suggestion from the medical community has been more alarming than the presence of…
Kate Middleton’s Post-Pregnancy Weight Loss Tips Revealed
Louise Parker is a fitness trainer that manages a group of about 50 trainers. Although she won’t comment on it, one of her clients was the Duchess of Cambridge who…
Is Tomato a Fruit or a Vegetable?
A question many people have asked themselves and others. Is tomato a fruit or a vegetable? Now we would expect for there to be one answer, but some questions don’t…