There’s nothing like setting off on a vacation in some remote destination across the world with gleamy beaches and exotic palm trees. For some of these, you don’t have to…
Day: April 19, 2018
Short Bursts of Exercise or High Intensity As Beneficial As Regular
There are days Life is just too busy and I don’t know about you, but if I over sleep by much, there goes my exercise time. Again. I had been…